Mama Meet-Ups – Monthly on (approx) 3rd Monday of each month from 10am – 11.30am – drop in session no need ro book so fully available

Mama & Me – Tuesdays in 5 week blocks 10.45am – 11.45am – applications essential for places but plenty of availability at the moment

Mamas Move – Wednesdays 10am – 11am – application – applications essential for places – currently fully booked but waitlist is open and generally moves quite quickly and cancellations are listed too so worthwhile applying now to get on the list

Non-profit, free-to-access, peer-led maternal mental health support across Ripon and Harrogate. We help mothers support their mental health and wellbeing through Mindfulness courses, Movement classes and Meet-Ups.

– Mama & Me: Mindful classes for mums and babies

– Mamas Move: Postnatal safe group exercise

– Mamas Meet-Ups: Meet like-minded local mums

Email jo@mamasmatter.co.uk

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