Saturday mornings at Ripon Community House
Times: Junior sessions 9:30 to 10:30, Senior sessions 9:30 to 11:30
Both sessions have availability. The starting age for the junior session is 8 years upwards.
We can be found on Facebook HERE or by calling Simon Dykes on 07738 772 038
Our martial arts class is a self defence system teaching about awareness, distance, balance and flow to keep us safe.
Taught in a controlled environment with a relaxed attitude.
The system includes striking, manipulation & control techniques, throws, joint locks and chokes using the attackers own momentum and strength against them.